Or… Things I’ve Learned the Hard Way These are affirmations toward authenticity. I don’t know if there is an arrival point, only that I’m making progress, and I’m truer to myself. The struggle to stay true to myself is ongoing. Maybe there are those of us who find this easy; for those who don’t, maybe there’s something here that will resonate. 1. My standards are as valid as those of others. 2. Feeling the intensity of chronic pain in its entirety; associating even the smallest of individually positive moments of life with something safe that allows a