Lens | Observations and Reflections. shonaclingham.com

 

Lens | Observations and Reflections

Posts on life: Identity and how we’re shaped by shame, authority, and discrimination.

 

ripples in water

Lens: Acknowledgement

An Open Acknowledgement of Things Falling Apart and Falling Together   My silence was mistaken for acceptance and blind obedience. In essence, I’m direct. I’m honest. I’m unafraid to stand up for someone in need—but I suppose by the time I had to defend myself, I was spent, and tangled—utterly undone—and utterly convinced I was worthless.   When I finally redefined my boundaries on my terms, it inevitably led to a freedom of...
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white lotus flower and dark green leaves on a dark background

Lens: Affirmations Toward Authenticity

Or… Things I’ve Learned the Hard Way   These are affirmations toward authenticity. I don’t know if there is an arrival point, only that I’m making progress, and I’m truer to myself. The struggle to stay true to myself is ongoing. Maybe there are those of us who find this easy; for those who don’t, maybe there’s something here that will resonate.   1. My standards are as valid as those of others...
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lone figure in a blue space amidst patches of orange, red, and yellow representing a volatile and changing environment

Lens: Between — Tradition, Change, and Seeking Balance

It strikes me that some of what is radicalism is actually a counter to initial radical reform. It’s reoccurring as conservatives fear how liberal the world is becoming. People seem to fear chaos because chaos strips control. Liberalism seems to be equated with chaos. So is art. Art is self expression. Liberalism offers freedom to express. People are favouring labels outside of traditionally available boxes. Some refuse to be labelled at all. Social...
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sticks of chalk in rainbow colours on a dark background

Lens: Defending Creativity

Far smarter people than I have probably explored this topic far more eloquently and in broader ways than I ever could, so I shouldn’t really belabour myself with the task of defending creativity, and yet, I’ll say this: creativity shouldn’t be squashed for the sake of sanity because it lends itself to sanity.   Fear might deter some. That fear has deterred people in my life, and those people went on to deter...
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white daisy growing next to barbed wire. image has been rotated to the left to represent distortion beneath oppressive elements

Lens: Fragments and Deviations

An essay on perception, pressure, and personality   Updated March 2026   “We don’t see things as they are, we see them as we are.” Anaïs Nin   Part I   ‘It’s like I don’t even know you,’ someone said. ‘You’re behaving like someone else,’ said someone else. These are also things I’ve said. It’s odd how, over time, it seemed like something threatening to become a universal truth: that we should remain...
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upward shot of a tree trunk with yellow and green growth at the top

Lens: Green — Accepting Change and the Messy Middle of Healing

I was not digging around in the past. It was enough to know where something was buried, that there was something buried to begin with. The tangibility of it gave my pain acknowledgement and in having that, I was able to admit and address my issues without as much fear.   I had to trust that between the time that thing was buried and the unearthing of it, I have grown enough so...
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rope on a wooden bench in a green space, forming a loose heart shape

Lens: Judgement

As a person, you are judged. Regardless of where you take or make your stand on any spectrum, if you’re alive, you will be judged, try as you might to avoid it. You’re judged when you’re too straightforward and judged when you’re too vague. You’re judged if you stand up for yourself but you’re also judged if you simply let someone take advantage of you. You’re judged for taking yourself too seriously and judged...
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Lens: What is normal, anyway?

What’s normal? What is typical, when so many of us hide who we are and therefore hide so much of the human condition itself? Normal has always been challenged but the perception of normal is now rapidly changing whether people like it or agree with it—or not. There is a difference between someone who identifies as autistic and someone who is diagnosed with Autism Spectrum Disorder (previously known as Asperger’s). Autism, ADHD, and...
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