The benefits of reflection are sometimes overlooked. In overlooking these benefits, opinion of self-reflection can lean into mockery of it. I have relearned how to ignore most of this mockery and I journal anyway; the benefits outweigh disdain, and in more recent years, I’ve found a bridge to journalling: voice memos. Those who have used old-school dictation devices might roll their eyes in unison at my newcomer status to such a helpful tool. I think the reason I use voice memos as often as I do now is so I can clarify my process: I can more easily outline what

I found myself at The Edge again. It’s that place you find yourself after battling with something larger than life to the point of giving in, lying back, and thinking: Do your worst, fucker.  The Edge has almost become an actual place for me. A low, seedy little dive bar in my mind (like my personal shack to Sherlock Holmes’ mind palace) that no-one, were it an Actual Place, would ever like to admit they’ve been to, whereas I’m a regular; I’m the one in the corner, replaying the same pitiful song on a battered, old jukebox, between knocking back